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SSMC Blog

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Beware when buying new running shoes

by Philip Perry

Do you know the difference between technical sports shoes & lifestyle sports shoes?

A lot of people are currently into active wear as their choice of casual attire. This extends to footwear & sports shoe companies are responding through the range of “lifestyle” footwear.
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Running with a Forefoot Strike

By Emily Smith

How changing up your running technique can improve your experience, and lead to better results.

Do you feel like you are always running into a headwind and you turn up the iPod volume to drown out the pounding on the pavement? It may be that a conditioning program for your posterior and a tweak to your running style could significantly reduce your collision force with the ground, ultimately enhancing your running experience – and your personal best.
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Running Shoes - the 3 questions we are always asked

By Emily Smith

One of the most common things we podiatrists are asked is, “How do I choose the right runners?” Unfortunately, there is no black & white answer…
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Rhodes NSW 2138


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