by Emily Smith

This article was published in Body+Soul. Read the full article here

Our podiatrist, Emily Smith, on the weird and wacky at home remedies for pain from walking more than usual during lockdown.

Tags: sore feet, home remedy, foot pain

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Which Netball Shoe is Right For Me?

21.02.2019 Filed in: Podiatry

by Philip Perry

With the netball season almost on us, it’s time to start thinking about what you will need, and one of the most important places to start is at your feet. And with so many shoes to choose from, where do you start?

Tags: women's sport, netball, footwear

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Beware when buying new running shoes

06.06.2016 Filed in: Footwear | Podiatry

by Philip Perry

Do you know the difference between technical sports shoes & lifestyle sports shoes?

A lot of people are currently into active wear as their choice of casual attire. This extends to footwear & sports shoe companies are responding through the range of “lifestyle” footwear.

Tags: footwear, running, podiatry

Running with a Forefoot Strike

11.04.2016 Filed in: Podiatry | Footwear

By Emily Smith

How changing up your running technique can improve your experience, and lead to better results.

Do you feel like you are always running into a headwind and you turn up the iPod volume to drown out the pounding on the pavement? It may be that a conditioning program for your posterior and a tweak to your running style could significantly reduce your collision force with the ground, ultimately enhancing your running experience – and your personal best.

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Running Shoes - the 3 questions we are always asked

15.03.2016 Filed in: Podiatry | Footwear

By Emily Smith

One of the most common things we podiatrists are asked is, “How do I choose the right runners?” Unfortunately, there is no black & white answer…

Tags: running, podiatry, footwear

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Could a cold wine bottle save your sore ‘walked out' feet?

Which Netball Shoe is Right For Me?

Beware when buying new running shoes

Running with a Forefoot Strike

Running Shoes - the 3 questions we are always asked