6 Figtree Drive Sydney Olympic Park NSW 2127

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Can a regular massage help you run the distance?

By Anthony Kaleel

Throughout history, running has been regarded as a lifesaving activity. Whether humans ran to escape the clutches of a ferocious predator or in more modern times to catch the bus, we need to be able to run and run well! Luckily for the majority of us, today, we run to improve our health and fitness.
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Running Shoes - the 3 questions we are always asked

By Emily Smith

One of the most common things we podiatrists are asked is, “How do I choose the right runners?” Unfortunately, there is no black & white answer…
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Do Sit Ups Mean A Good Core?

By Kingsley Gibson

Often when people are asked what their current exercise programme is, they respond with “a bit of cardio and some core work”. When questioned further about their core work it usually involves sit ups, push ups, squats, weights and the like. But is this basic routine the key to good core strength?
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Sydney Sports Medicine Centre
Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

Written Correspondence
PO Box 3275
Rhodes NSW 2138

  (02) 9764 3131           (02) 9764 3443

     

Opening Hours

Mon - Thurs

8:30 am - 6:30 pm

Fridays

8:30 am - 6 pm

Saturdays

8 am - 1 pm

Appointments from 7am for some services

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