Untying the knots of muscle pain
by Jean-Claude DiManno
A knot, or more accurately a trigger point, is formed when the sarcomeres are constantly firing, or 'switched on'. It can feel like a nodule or knot in the muscle when felt through the skin and can refer pain beyond the knot itself.
A knot, or more accurately a trigger point, is formed when the sarcomeres are constantly firing, or 'switched on'. It can feel like a nodule or knot in the muscle when felt through the skin and can refer pain beyond the knot itself.
