6 Figtree Drive Sydney Olympic Park NSW 2127

Can hip strengthening exercises help with knee osteoarthritis?

Can hip strengthening exercises help with knee osteoarthritis?


New research suggests people with knee osteoarthritis should add hip-strengthening exercises to their current exercise program to improve walking ability and potentially reduce pain.
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Knee osteoarthritis: Maximising the non-surgical approach

Knee osteoarthritis: Maximising the non-surgical approach

by Dr Ameer Ibrahim

Osteoarthritis (OA) is the most common joint disorder, it is a chronic arthropathy of one or more joints characterized by degeneration and loss of joint cartilage, along with other joint changes, including bone hypertrophy.
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Sydney Sports Medicine Centre
Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

Written Correspondence
PO Box 3275
Rhodes NSW 2138

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Opening Hours

Mon - Thurs

8 am - 7 pm

Fridays

8 am - 6 pm

Saturdays

8 am - 1 pm

Appointments from 7am for some services

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Opening Hours

Mon - Thurs

8 am - 7 pm

Fridays

8 am - 6 pm

Saturdays

8 am - 1 pm

Appointments from 7am for some services