6 Figtree Drive Sydney Olympic Park NSW 2127

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Get “Deskercising”

by Henry Jones

Chances are you are sitting in front of a computer reading this blog, in between replying to mountains of emails and wondering where all the paper on your desk appeared from. “Exercise?” you think. “Who has time?” Well, believe it or not, there are quick and effective ways to get yourself moving and never leave your desk.
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Can hip strengthening exercises help with knee osteoarthritis?


New research suggests people with knee osteoarthritis should add hip-strengthening exercises to their current exercise program to improve walking ability and potentially reduce pain.
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Achilles Tendinopathy

by Dr Jacob Jewson

Tendon injuries can cause debilitating pain in professional and recreational athletes which may result in reduced activity levels. One of the more common tendon conditions is Achilles tendinopathy.
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Sydney Sports Medicine Centre
Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

Written Correspondence
PO Box 3275
Rhodes NSW 2138

  (02) 9764 3131           (02) 9764 3443

     

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Fridays

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Saturdays

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Appointments from 7am for some services

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