6 Figtree Drive Sydney Olympic Park NSW 2127

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Can hip strengthening exercises help with knee osteoarthritis?


New research suggests people with knee osteoarthritis should add hip-strengthening exercises to their current exercise program to improve walking ability and potentially reduce pain.
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Knee osteoarthritis: Maximising the non-surgical approach

Knee osteoarthritis: Maximising the non-surgical approach

by Dr Ameer Ibrahim

Osteoarthritis (OA) is the most common joint disorder, it is a chronic arthropathy of one or more joints characterized by degeneration and loss of joint cartilage, along with other joint changes, including bone hypertrophy.
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Sydney Sports Medicine Centre
Level 2, NSWIS Building
6 Figtree Drive
Sydney Olympic Park
NSW 2127

Written Correspondence
PO Box 3275
Rhodes NSW 2138

  (02) 9764 3131           (02) 9764 3443

     

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