Physical activity: The cheapest poly-pill on the market
by Dr Donald Kuah and Dr Brandi Cole
This article has been published in Medicine Today, a peer-reviewed journal for doctors. Read the full article here
Physical inactivity is a major modifiable cause of disease burden world wide, yet 60% of Australians don’t meet the recommended guidelines for physical activity. It’s a commonly known fact that obesity is a risk factor for death and disease, however what most people don’t realise is that being unfit can actually lead to a greater risk of death than being fat.
This article has been published in Medicine Today, a peer-reviewed journal for doctors. Read the full article here
Physical inactivity is a major modifiable cause of disease burden world wide, yet 60% of Australians don’t meet the recommended guidelines for physical activity. It’s a commonly known fact that obesity is a risk factor for death and disease, however what most people don’t realise is that being unfit can actually lead to a greater risk of death than being fat.
