- 4 shallots, sliced
- 500g packet frozen peas, corn and carrots
- 4 cups cooked rice
- 2 cups shredded chicken, skin removed (buy a pre-cooked chicken or use left-overs)
- 2 tablespoons salt-reduced soy sauce
- Cooking Spray
Spray a large frypan with cooking spray and fry shallots over medium heat for 1-2 minutes. Add frozen vegetables and fry until cooked through, stirring occasionally. Next add the cooked rice, chicken and soy sauce and stir to combine. Continue stirring until all ingredients are hot, and then serve.