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  • Home
  • Practitioners and Services
  • Affiliations
  • Patient Information and Education
  • Location
  • Contact Us

All the practitioners at Sydney Sports Medicine Centre have a commitment to continuing education. Here are some of the fact sheets written by practitioners. They are useful for both patient and cross-professional education.

General Information


Running Shoes
Posture - The Effect of Sitting
Preventing golf injury
Rugby Union safety tips

Conditions

Rehabilitation Exercises


Adductor muscle exercises
Ankle sprain exercises
Calf rehab exercises
Leg exercises
Patellofemoral pain syndrome exercises
Plantar fascia exercises
MSK diagram
Neck
Cervical Spondylosis
Shoulder
Swimmer's Shoulder
Arm
Tennis Elbow
Hand
Carpal Tunnel Syndrome
de Quervain's Tenosynovitis
Back
Lumbar Disc Herniation
Stress Fracture in the Lumbar Spine
Thigh
Hamstring Injuries
Knee
Anterior Cruciate Ligament
Iliotibial Band Friction Syndrome
The Painful Knee
Patellofemoral Syndrome
Patella Tendonosis
Lower leg
Shin Pain in Sport
Ankle sprains
Heel
Achilles Tendinopathy
Plantar Fasciitis
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